- 1 The Top 11 Home Remedies for Acne
Do you suffer from acne on a regular basis? Or perhaps you are experiencing a minor outbreak. In either case, you probably want those blemishes to go away.
Here are 11 different DIY cures for acne you can use to remedy your problem.
The Top 11 Home Remedies for Acne
11. A Paste With Orange Peels
In general, oranges are great for the body. Not only do they improve internal health, but they can kill bacteria and help clear out clogged pores.
All you’ll need to make this paste is a few orange peels and a bit of clean water. Once it is applied, the powerful vitamin C will help your skin grow new, healthy cells while clearing away the old ones.
The first step is to grind and pound the orange peels. You can accomplish this with a mortar and pestle or you could use a blender if you want to save time.
Add water to the peels as you grind them to create a thick paste. Rinse your skin and then apply the paste to the problem areas.
Let the paste sit for at least 20 minutes and then rinse away. Follow up with your favorite moisturizer to really seal the deal.
10. Use Apple Cider Vinegar
If you spend any amount of time reading about DIY cures and remedies, then you’ll probably encounter at least ten different ailments that can be cured with apple cider vinegar.
It’s really an incredible substance and one that you should absolutely keep around the house at all times. Aside from improving hair health and making a great marinade, it can also kill bacteria and prevent new bacteria from growing.
You’re not advised to apply the vinegar directly to the face. Instead, dilute the vinegar with water. For every one part vinegar add three parts of water.
Then dip a small cotton ball into the mixture. Dab the mixture onto any problem areas and rinse away after a few minutes. You can find apple cider vinegar at most grocery stores.
9 Try A Low Glycemic Diet
DIY acne cures aren’t all about finding things to rub on your face.
There are many different aspects of personal health and hygiene that affect acne. Your diet is one of the biggest contributing factors. Several different diets can potentially reduce or cure your acne. The low glycemic load diet is one of the most popular.
8. The Clay Mask
You’ll find at least a dozen different masks that claim to help or cure acne. A few of them will be listed in this countdown.
The clay mask isn’t exactly as effective as some of the other options, but there have been many instances where it has worked for certain individuals. It’s something you’ll have to try for yourself to gauge its effectiveness.
Making the mask is extremely simple. Take a single teaspoon of cosmetic clay and mix it with a bit of water. It should create a thick paste. Apply the paste directly to pimples and blemishes. Let the mask remain on the spot for at least twenty minutes.
You can even leave it overnight if you want the highest chance of success. Don’t be surprised if your pimples have completely vanished by the morning time.
Are you looking for another reason to start exercising? Curing your acne can be one of those reasons. Exercise can help cure acne in a few different ways.
First, it greatly improves your circulatory health. With increased blood flow your skin cells will be healthier than they have ever been. You’ll experience less inflammation and fewer outbreaks.
Exercise is also known to help control hormone levels. Hormones are often responsible for acne breakouts. That’s why it becomes such a huge problem with teenagers start going through puberty. Finally, exercise can reduce stress. Stress is linked to a number of unwanted health conditions, one of them being acne.
6. Cinnamon and Honey Mask
If the clay mask isn’t working, then you can try the cinnamon and honey mask. This mask uses a mixture of 2 tablespoons of honey and 1 teaspoon of cinnamon.
The cinnamon stops bacteria from growing and the honey kills any existing bacteria. This mask is great if you are dealing with a breakout or if you want to prevent one from happening overnight.
5. Cut Back on Dairy
Remember that your diet can affect your acne in many ways. Your hormones affect your acne as well. Dairy happens to do both because it increases certain hormone levels in the body.
There have been multiple studies on the subject that have revealed a direct link between dairy intake and acne levels. If you want to cure your acne at home, it could be as simple as cutting back on the cereal, cheese, and ice cream.
4. Increase Topical Dairy
This DIY cure might seem to contradict the previous one, but it seems that doesn’t matter when it is applied topically. Dairy only increases hormone levels when it is digested. When it is applied directly to the skin it has soothing properties.
That’s why milk baths were so popular in the past. Now, milk alone isn’t going to cure acne, but a mask that combines yogurt and honey can.
The mixture should contain around 1 part plain low-fat yogurt and 1 part natural honey. Once the yogurt has reached room temperature you can mix it with the honey and then dab the mixture onto the skin using a cotton ball. The honey will kill bacteria and the yogurt will soothe the skin while reducing inflammation.
3. Reduce Stress
Stress harms the body in many ways. In relation to acne, it increases the production of sebum while also increasing the severity of inflammation. Reducing either of those can reduce your acne. Depending on the severity of your acne, it can cure it completely.
Think back to the stressful times in life when a pimple suddenly appeared, such as before the prom, on picture day, or right before that big interview.
Luckily, there are a number of different stress reduction techniques you can take advantage of. They include meditation, increased sleep, yoga, and daily physical activity. And as an added benefit, by reducing stress you increase recovery time. That means existing acne will go away even faster.
The health market is currently flooded with a variety of different supplements. And some of them are particularly useful for curing acne.
Two of the best solutions you should look for is tea tree extract and fish oil. The fish oil contains a high volume of omega-3 fatty acids. Tea tree oil is only for topical use and it helps by unclogging those troublesome pores.
Proactiv also makes some great acne products, including their newest and best treatment, Proactiv MD.
1. Aloe Vera
If you’ve ever suffered from a serious sunburn, then you’ve probably heard of aloe vera. It’s absolutely amazing when it comes to soothing the skin and helping it repair itself. Not only can it fight sunburn, but it can cure acne as well when combined with a secondary ingredient like honey.
By mixing the aloe vera gel and the honey you get a solution that kills bacteria, reduces inflammation, and prevents new bacteria growth.
Each of these DIY solutions has the potential to completely cure your acne problem. At the very least, most of them will improve your condition. Try combining some of the solutions for even better results.
Remember, everyone has different skin and what works for one person won’t always work for the rest. So try each of the cures until you find something that works for you.